脑卒中后上肢运动功能的康复是临床治疗的难点之一。良好的姿势控制和高效运动离不开预期性姿 势调节（APAs）的作用，目前训练卒中后上肢功能的方法繁多，但较少关注整体姿势的控制。本文阐述了 APAs在上肢运动功能训练中的重要性，并提出相应精细化进阶的训练方案，以期为卒中患者恢复高效运动提 供新思路。

The rehabilitation of upper limb motor function after cerebral apoplexy is one of the difficulties in clinical treatment. Good postural control and efficient movement cannot be achieved without anticipatory postural adjustments (APAS). At present, there are many methods to train the upper limb function after stroke, but less attention is paid to the control of the overall posture. This paper expounds the importance of APAS in the training of upper limb motor function, and puts forward the corresponding refined and advanced training program, to provide a new idea for stroke patients to recover efficient exercise.